Bowen Therapy is a gentle, non-invasive technique that uses light, precise movements on specific muscle groups to stimulate the body’s natural healing process. This helps restore balance, alleviate pain, and support recovery from both acute and chronic conditions.

Your first session will begin with a consultation to discuss your health concerns and goals. We’ll then create a personalized treatment plan and start with gentle Bowen Therapy movements that focus on activating your body’s healing response. Afterward, we’ll discuss any follow-up sessions or adjustments to your plan.

The number of sessions varies depending on individual needs and the condition being addressed. Many clients experience improvement within a few sessions, while others may benefit from ongoing treatments. We’ll assess your progress in each session and adjust the plan to achieve the best results.

Yes, Bowen Therapy is generally safe and suitable for people of all ages, including children, seniors, and pregnant women. It is a gentle approach that does not involve forceful manipulation, making it a safe option for those with sensitive or chronic conditions.

Quantum Healing is an energy-based approach that focuses on balancing the body’s energy systems to support healing. Unlike Bowen Therapy, which involves physical touch, Quantum Healing works on an energetic level to remove blockages, alleviate stress, and promote overall wellness.

Wear comfortable, loose-fitting clothing to your session, as Bowen Therapy is performed through light clothing. Stay hydrated and avoid vigorous exercise or intense activities after the session to allow your body to integrate the treatment fully.